Download Movies To Ps3 Free! I recently downloaded a lot of music, then I noticed a pattern. There seem to be a lot of songs about breathing. I've got 'Breathe', 'Breathe In', Keep Breathing' , 'Breathe In Breathe Out' and 'Breathe Me'
I must admit, I wondered exactly what the Universe could possibly be trying to tell me, or where my inner guidance is attempting to draw my attention.
So I took a deep breath. Ahhhhhh. And I started thinking.
I remembered a couple of quotes from Tom Hanks films that discuss how to carry on when life becomes painful.
From Castaway
'I gotta keep breathing. Because tomorrow the sun will rise. Who knows just what the tide could bring'?
From Sleepless in Seattle
'I'm gonna get out of bed each morning... breathe in and out all day long. Then, before long I won't ought to remind myself to get out of bed every day and breathe in and out..."
When individuals are stressed out, we inform them to take a deep breath. That simple act of centering on our breathing centers us inside here and now. We ground inside us our physical reality and recall our minds from other wanderings in the future or past, uniting our minds and bodies to call home fully within the now moment.
When we're in a state of resisting just what the moment brings, we hold our breath. When shocked, we gasp. When we're amazed, it takes our breath away. When relieved, we exhale a sigh of relief. Our emotions are stuck just using our breathing.
Following our breathing will be the doorway to meditation. We feed cellular matrix of our bodies, relax into a natural rhythm and receive inspiration. The word 'inspiration' emanates from the same root as 'respiration'. We are enlivened not simply physically, but spiritually from breath of God as well as the whispers of angels and muses within our ears.
Breathing is our connection to the natural world around us. We take in the oxygen through the atmosphere'the exhalation of trees after they've converted the co2 we've expelled. The molecules of all things around us becomes section of us, moves through us, nourishes us, touches and changes us. Because of this exchange, it behooves us to consider care individuals environment, and the ones around us. We are connected from the air we share.
And biggest ' breath is life. If we are breathing, and now we know it, we're alive! Breathing is really a full mind-body-spirit experience.
Of course, within the medical world, breathing is a vital indicator of life and death. This points to an alternative reason I may are finding myself with several songs about breathing ' I found a lot of them on the soundtracks in the TV medical drama, Grey's Anatomy!
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